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SEAL curriculum resource: Symptoms of stress

Year 9 resource sheet titled ‘symptoms of stress’. This sheet contains a list of symptoms of stress that are categorised into behavioural symptoms, physical symptoms, emotional symptoms and cognitive symptoms. Pupils can used this sheet to better understand and differentiate the various stress symptoms. This resource is a part of social and emotional aspects of learning (SEAL) curriculum resources for secondary schools.

The National Strategies Last update: 2011

SEAL curriculum resource: Stress city

Year 9 resource sheet titled ‘stress city’. This sheet contains a brief story based on the stressful life in cities. It is the story of Meyinka and how she rushes to meet a deadline. The lesson pupils can learn from this story is how important it is to recognise and cope with differing levels of stress, and think about changing lifestyles to avoid stress. This resource is a part of social and emotional aspects of learning (SEAL) curriculum resources for…

The National Strategies Last update: 2011

SEAL curriculum resource: Body and stress

Year 9 resource sheet titled ‘our body and stress’. This sheet contains an explanation – illustrated with a diagram – of how the human body is affected by stress. It also contains the adverse effects of stress on the body. This resource is a part of social and emotional aspects of learning (SEAL) curriculum resources for secondary schools.

The National Strategies Last update: 2011

SEAL Theme 3: learning about me – managing feelings

Overview of Theme 3, which provides learning opportunities that encourage pupils to become more aware of how they are feeling; express their emotions more richly and fully through their words, face, voice, tone and body language; gain strategies for managing their feelings; and use this understanding to behave more appropriately, make better choices, learn more effectively and build better relationships with others.

The National Strategies Last update: 2011

SEAL curriculum resource: Causes of stress

Year 9 resource sheet containing information about life events such as divorce, changing jobs or getting pregnant which can cause stress. It also contains a table listing daily causes of stress. This resource is a part of social and emotional aspects of learning (SEAL) curriculum resources for secondary schools.

The National Strategies Last update: 2011